Founder and Managing Director

Liz Medina, founder of Medina Fitness Studio, is a Licensed Physical Therapist and Internationally Certified Personal Trainer serving the Riverdale community for over 15 years.

Our Trainers

Our trainers are experienced professionals and are dedicated to working individually with each client. Each trainer will design a client-specific workouts and schedule tailored to their clients needs and abilities.

 

Featured Testimonial:
"Liz Medina works with ultimate skill and expertise, creating an enlivening environment of professional rigor and empathic care." – Gail Bendheim

 

View Current Class Schedule:

 

To schedule an appointment:
Call: 347.275.9044 or Email: info@medinafitnessstudio.com