Customer Testimonials:

“Liz Medina works with ultimate skill and expertise, creating an enlivening environment of professional rigor and empathic care. She combines proficiency in both physical therapy and training with warmth and sparkle in a way that makes working with her something that even the most unmotivated couch potato would find irresistible! Part therapist, part cheerleader, part good friend, and wholly a fabulous practitioner, she cultivates the health of body and spirit through building genuine and lasting relationships with her many lucky clients.” – Gail Bendheim

“I’ve never thought I’d be writing about my experiences having gym training sessions. I actually had never expected even to go to a gym! Finally last year my wife convinced me to try and now she is surprised that I keep going. For that I can only thank the whole atmosphere at the Medina gym and my trainer Rosie. Due to my busy travel and work schedule I can come to Medina only once a week at best but Rosie manages to adjust my sessions and make me never feel guilty. And she does it with smile every minute of classes. Have these sessions helped? They surely have! In August I hiked to the summit of Kilimanjaro and did not even find that difficult. Thank you, Rosie!” – Len Ioffe

“I have worked with Liz Medina, personal trainer, for a period of over fifteen years. Liz is the consummate professional. In our sessions together, we have covered it all – from aerobics to kick boxing, from weight lifting to therapeutic exercise following injuries. Liz is experienced, thoughtful, and creative. It is amazing that she can continue to find ways to challenge me while we have fun after all these years.” – Nancy Eppler-Wolff, Ph.D.

"I have worked with all the trainers at Medina Fitness for several years now and can honestly say they are all top notch trainers. While their training styles differ one from the other, they all get the job done. The atmosphere at Medina Fitness is intimate, welcoming, professional and motivating. Thanks to all!" – Moshe Winer

Featured Testimonial:
"Liz Medina works with ultimate skill and expertise, creating an enlivening environment of professional rigor and empathic care." – Gail Bendheim

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To schedule an appointment:
Call: 347.275.9044 or Email: info@medinafitnessstudio.com